Cat Forman, or “Coach Cat”, leads NOLA’s trauma-focused women’s physical wellness program. She is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a certified yoga instructor, and a CrossFit certified trainer. She has over a decade of experience in training and coaching individuals to make better, healthier life decisions.
Cat has coached countless individuals at various gyms and fitness centers including KICK Kickboxing, Footprints to Fitness, and Orangetheory Fitness. Coach Cat Forman is a graduate of Louisiana State University with a Bachelor of Science degree in Animal Sciences. When she’s not coaching her clients, Cat enjoys spending time with her family and dogs.
Addiction is not your fault, but it is your responsibility. If you’re on our site, you’re likely facing a critical situation.
We are here for you and committed to providing the care you need.
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